In 6 Weeks You Will Celebrate The New You
Liz Josefsberg is the brain behind the amazing weight-loss results of Jessica Simpson, Jennifer Hudson, Charles Barkley, Katie Couric and many other celebrities. Considered one of the world's best weight-loss coaches, Liz now makes these fabulous results possible for you, too! This Quest is not an ebook, online course, DVD or anything you have seen before! On this Quest, Liz will guide you, step-by- step, and share the same secrets and techniques that helped America’s most famous and hardworking busy moms alike lose weight easily - and keep it off. Here's how it works: It's an Interactive Program In this Quest, you'll get daily guidance from Liz, taking you step-by-step towards your desired weight-loss goal. Get Liz's Coaching and Advice Track your progress in the app and get coaching and feedback from Liz for anything you do. Progress at Your Own Pace The program is self-paced, thereby allowing you to determine your progress. So, if you miss a day or two, it's OK, Liz will always get you back on track. Be Part of a Supporting Community On top of Liz's Support, the Quest has a supporting community of people just like you. Together we are always stronger. Want to learn more? Watch the video above and hear all about the program from Liz.
- 6 Levels
- Coaching By Liz
- Community Support
- iOS & Android
Nutrition – Form New Eating Habits
The first thing Liz did for her celebrity clients was transform their unhealthy eating habits into healthy ones. Liz will help you do the same by eliminating the unhealthy behaviors that are holding you back, and creating new healthy habits around food.
Hydration – Reduce Food Cravings
When you’re dehydrated, you simply cannot lose weight. Liz will share some tips and tricks on how to keep your body hydrated to reduce food cravings, increase your energy, and refresh your body. After completing the Hydration Stage, you’ll start seeing the weight drop.
Movement – Boost Your Energy Levels
Modern lifestyles and long hours of work have us barely moving throughout our days. Liz will show you how to increase your energy, improve your mood, and boost your weight-loss using simple, everyday movement.
Stress Relief – Relax Your Body & Mind
By this time, you will start seeing some amazing weight-loss results! However, if you don’t get your stress under control, it will continually throw you off your game. Stage 4 of the Quest is all about implementing easy, everyday stress relieving techniques.
Sleep – Replenish & Rejuvenate Your Body
Many of Liz’s celebrity clients suffer from sleep deprivation. They are always amazed to find out how important sleep is for a healthy, long-lasting weight-loss. In Stage 5 of the Quest, Liz will teach you the same techniques she is teaching America’s most famous for getting a quality good night’s rest.
Maintain Your Habits – Keep the Weight Off!
You’ve achieved incredible weight-loss results, and acquired some amazing habits, but your Quest is not yet over! On Liz’s Quest, you will keep receiving all the necessary support to keep the weight you’ve lost off – for as long as you wish!
Mission 7: Intro To Food
I Lost 45 Pounds
"My experience with Liz’s Quest has been very successful. I lost 45 pounds and am finding it easier than ever to maintain. I am so grateful for this program."
An Amazing Mentor
"Liz is an amazing mentor. Her program doesn't only focus on food, but also on so many other important aspects that other diet programs don't deal with. I believe that this is the key to my success, and what helped me lose more than 30 pounds. "
Changed My Life
"Liz has completely changed my life. Her Quest is different than any other weight-loss program I've ever enrolled in. She is both professional and approachable, and I feel truly fortunate having her as my mentor. "
Yo-Yo Diet No More
"I can’t even count how many yo-yo diets I had been on. Then I joined Liz’s Quest and learned that weight-loss isn’t about dieting. Plus I got to “meet” other people on the Quest who understood me. "
Put My Eating Into Perspective
"I was always embarrassed come summer time to get into my bathing suit. Liz’s program put my eating into perspective and now I’m not only eating well, but also exercising and getting more zzz’s. Guess who bought a new bathing suit this season?"
Not Another Diet
"Thank you Liz! You’re sending out the message that everyone needs to know - it's not about dieting, it's about living healthy! Yah, of course, I wanted to lose weight, but Liz taught me that first comes healthy habits. So, now I got two-for-one – a healthy heart and a rockin’ bod."
A New Mindset
"I used to think about food all day long – well, I still think about it a lot, but Liz helped me change the way I think about it now. I have been eating healthier than ever and it’s not even an effort anymore."
The Key to Success
"Throughout my day I think about Liz’s program. I wish I would have known years ago about breaking down weight-loss into five key areas – I could have lost the weight a long time ago. But, I know now, thanks to Liz and all her support."